3 delicious salmon recipes like a restaurant… at home

Salmon with sauce is a dish originating from Japan and gradually becoming popular in different countries around the world, including Vietnam. This dish not only has a delicious taste, but it also brings a lot of nutritional value to the health of the person enjoying it. And above all, you can completely show off your salmon dish at home without being inferior to the store.

Benefits of salmon dishes

Supplements: Omega-3 fatty acids, effective in helping to reduce inflammation, lower blood pressure Provide: vitamin D, omega 3 and selenium, vitamins, minerals (calcium, phosphorus, iron,…) Salmon meat Helps enhance brain activity, fight depression and stress Prevent retinal dryness, improve vision Prevent osteoporosis, strengthen bones Help skin glow pink, radiant

3 delicious salmon recipes, easy to make

1. Salmon recipe with garlic butter sauce

Resources

500 grams of salmon fillet, 100 grams of butter, 50 grams of garlic, 1 lemon, pepper, salt, white wine.

Preliminary treatment

Step 2: Soak and marinate salmon in white wine, salt, pepper and half a squeezed lemon for 10-15 minutes.

Processing

– Put the pan on the stove and pour in the oil. Fry the salmon until golden brown from the outside in.

– Heat the butter and then smash the garlic and squeeze in the remaining half of the lemon and stir well.

– Finally, place the salmon on a plate, then cover with garlic butter sauce and enjoy.

Salmon with garlic butter sauce

2. Salmon recipe with orange sauce

Resources

200 grams of salmon fillet, 1 fresh ripe orange, 10 grams of butter, garlic, spices…

Preliminary treatment

Wash the salmon and let it dry. Then marinate salmon with spices for about 15 minutes.

Processing

– Squeeze the orange juice into a separate cup. Turn on the stove and put the pan on, add the butter, cook until the butter melts, then add the salmon. Wait until the fish is cooked, then remove the fish to a plate.

– Put the garlic in the pan and fry until fragrant, take it out and place it next to the salmon.

– Mix orange juice with sugar, seasoning, salt to taste. Stir well and then drizzle the mixture over the salmon to enjoy.

Salmon with orange sauce

3. Salmon recipe with passion fruit sauce

Resources

300 grams salmon fillet, 2 passion fruit, 1 tablespoon mayonnaise, 1.5 tablespoons sugar, 1 teaspoon butter, spices.

Preliminary treatment

After the salmon is washed, marinate it with pepper and salt for about 30 minutes.

Processing

– Mix passion fruit juice with clean water and a little sugar. Pour this mixture into a pot and cook on the stove, wait until it is compared, then turn off the heat and let it cool.

– Add mayonnaise to the above mixture when it has cooled, stir with your hands until dissolved, then stop and pour into a bowl.

– Put the pan on the stove, drop in and heat until hot. Put the marinated salmon in the pan until cooked, then remove to a plate. Drizzle the mixture on top and enjoy.

Salmon with passion fruit sauce

Above are 3 extremely simple ways to prepare a very nutritious salmon dish. Do not hesitate any longer, let’s refresh the family menu with this extremely attractive salmon dish at the weekend. I wish you success!

Đăng bởi: Lê Chiêu